Acai frozen fruit

Alexandre Valverde – Xandinho
December 2, 2018
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Acai Frozen Fruit and Jiu-jitsu

Acai frozen fruit: understand why jiu-jitsu practitioners are enjoying this healthy energy booster

Learn more about this growing market and why jiu-jitsu athletes are adopting it

Acai frozen fruit is an easy and practical way for a food business owner to include healthy options in the menu. This tropical fruit is loaded with:
i. Anthocyanin: also responsible for the purple colour of the fruit, is a powerful antioxidant – learn more about antioxidants, click here!
ii. Vitamins: B1, B2, C, E
iii. Fatty acids: Omega-6, Omega-9, Oleic acid
iv. Minerals: iron, magnesium, calcium, potassium,
v. Others: proteins, fibers, carbohydrates

Follow the link to learn more about Acai from Brazil

Acai Pure - A pack of 400g Acai frozen fruit pulp
Banana Smoothie

But why are jiu-jitsu  practitioners including this fruit in their menus? High performance athletes consider “food” an important issue in their training programs (Australian Institute of Sport – https://ais.gov.au/nutrition). Hence, acai based food suits its role among healthy food because of 04 main reasons:

i. Cramps prevention

ii. Natural anti inflammatory

iii. Energy booster with no significant weight impact (be aware of sweeteners present in your acai dish)

iv. Delicious and practical

There are a few more information about Diet and Brazilian Jiu-jitsu on this article from Graciemag.

How Many Calories in a Acai Bowl? Image of a acai bowl over a wooden table

It is very important to purchase your acai from a trusted supplier. To obtain the health benefits of consuming (or serving, if you are a food business owner) any dish prepared from this nutritious tropical fruit, it is key that your supplier follows all Australian Food Regulation and has all the permits necessary to commercialize acai pulp or acai based dishes. Quality and know-how are a must also.

Acai frozen fruit – 10 top suppliers in Australia

Acai frozen fruit can be found in Australia. From bulk to finished dishes, we have separated 10 top quality Aussie suppliers to help you begin or boost your healthy food menu!

  1. Carioti MMA

89, Hunter Street

Hornsby NSW 2077

 

  1. Gracie Parramatta

Level 2 / 11, Parkes St

Parramatta NSW 2150

 

  1. Pacheco Jiu Jitsu

Unit 12/1, Vuko PL

Warriewood NSW 2102

 

  1. Spanish – Portuguese Butchery Petersham

83, Canterbury Rd

Petersham NSW 2049

 

  1. Kemeny’s Food & Liquor

137-147, Bondi Road

Bondi NSW 2026

 

  1. Greener Grocer

Shop 14/ 832, Anzac Pde, Maroubra Plaza

Maroubra NSW 2035

 

  1. Gracie Barra Central Coast

1/12, Aston Rod

Erina NSW 2250

 

  1. Brazilian Flame

565, Botany Road

Zetland NSW 2017

 

  1. My Brazilian Jiu Jitsu
    119/125 Parramatta Rd

Camperdown NSW 2050

 

  1. Gracie Humaita – Alexandria
    3/576 Botany Road

Alexandria NSW 2015