Organic Banana Smoothies

Acai Bowl Toppings - a bowl full of acai and topping with banana strowberry coconut and granola
Acai bowls toppings: learn how to keep your acai bowl a healthy meal
April 16, 2020
Blender Recipe Juices
Blender Recipes Juices
July 10, 2020
Organic Banana Smoothie Recipes

Organic banana smoothies: prepare 10min beverages while you learn more about the sustainable organic production of this tropical fruit

04 easy to prepare recipes, delicious and loaded with health benefits

Organic banana smoothie as already stated in its name is a healthy beverage made from organic fruit. Banana is considered the “queen of organic production” due to the fact that 70% of all soil nutrients used in the growing of the banana trees are returned by the plant after harvesting. This drastically reduces the need for soil treatment (Embrapa and FAOSTAT).

Health benefits associated with banana consumption are well known and documented: source of Vitamin C, Vitamin B6, minerals (potassium, manganese) and dietary fibre, among others. This means that it is good for your tissue repair process, blood pressure regulation, brain functions, bowel movements and energy booster.
Banana Smoothie
Banana Smoothie

04 easy to prepare smoothie recipes with Organic banana .

1. Classic Organic banana smoothie

i. Preparation time: 10min
ii. Serving: 06 portions
iii. Ingredients: 06 bananas (your preferred type), 1000ml of soymilk (or your preferred vegan milk type), 04 tablespoons of oak mil, ice (optional)
iv. Preparation: blend all ingredients, add ice and enjoy immediately!

2. Organic banana with Papaya smoothie

i. Preparation time: 10min
ii. Serving: 06 portions
iii. Ingredients: 03 bananas (your preferred type), 01 medium sized Papaya, 1000ml of soymilk (or your preferred vegan milk type), 02 tablespoons of linseed, ice (optional)
iv. Preparation: blend all ingredients, add ice and enjoy immediately!

3. Organic banana with Apple and Cinnamon smoothie

i. Preparation time: 10min
ii. Serving: 06 portions
iii. Ingredients: 05 bananas (your preferred type), 01 and ½ medium sized Apple (your preferred type), 1000ml of soymilk (or your preferred vegan milk type), 01 tablespoons of cinnamon (adjust the quantity to your preferred flavour), ice (optional)
iv. Preparation: blend all ingredients, add ice and enjoy immediately! You can also use ½ of the remaining apple finely chopped to decorate your smoothie.

4. Organic banana with Strawberry smoothie

i. Preparation time: 10min ii. Serving: 06 portions iii. Ingredients: 04 bananas (your preferred type), 10 medium sized strawberries, 500ml of soymilk (or your preferred vegan milk type), 400g of natural yogurt, ice (optional) iv. Preparation: blend all ingredients, add ice and enjoy immediately! You can use extra berries to decorate your smoothie.