Health food stores are in first, grocery stores that usually sells from organic foods, grains, nutritional supplements and if it’s a good store, probably you also should find fruits and superfoods like Acai. Now, a little spoiler: healthy food is not necessarily related to weight loss. Anyway, when we talk about healthy food some terms are sometimes associated with natural foods, organic foods and whole foods.
Organic products do not carry any chemical compounds throughout their production chain, such as pesticides, for example.
Organic foods are considered healthier because they avoid elements that can cause poisoning in our bodies.
Grains and cereals that have not been refined by industry are consumed in full.
This makes them richer in fiber and a host of other positive nutrients.
The way nature did it: no modifications, no industrial processes or anything.
Although the above foods are different, all of these categories are great examples of healthy food, without having to talk about calories or fat.
Yeap, I bet you already searched for “health food stores” on google and your search results goes from “yellow pages” to a few supplement online stores and local food stores which sells a wide variety of products but, if you are in Sydney there are 2 health food stores that we like to visit:
Sure we do. Take a look at our partners and stockists. Please, feel free to search in our Store Locator.