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Organic banana smoothies: prepare 10min beverages while you learn more about the sustainable organic production of this tropical fruit
04 easy to prepare recipes, delicious and loaded with health benefits
Organic banana smoothie as already stated in its name is a healthy beverage made from organic fruit. Banana is considered the “queen of organic production” due to the fact that 70% of all soil nutrients used in the growing of the banana trees are returned by the plant after harvesting. This drastically reduces the need for soil treatment (Embrapa and FAOSTAT).
04 easy to prepare smoothie recipes with Organic banana .
1. Classic banana smoothie
i. Preparation time: 10min
ii. Serving: 06 portions
iii. Ingredients: 06 organic bananas (your preferred type), 1000ml of soymilk (or your preferred vegan milk type), 04 tablespoons of oak mil, ice (optional)
iv. Preparation: blend all ingredients, add ice and enjoy immediately!
2. Organic banana with Papaya smoothie
i. Preparation time: 10min
ii. Serving: 06 portions
iii. Ingredients: 03 bananas (your preferred type), 01 medium sized Papaya, 1000ml of soymilk (or your preferred vegan milk type), 02 tablespoons of linseed, ice (optional)
iv. Preparation: blend all ingredients, add ice and enjoy immediately!
3. Organic banana with Apple and Cinnamon smoothie
i. Preparation time: 10min
ii. Serving: 06 portions
iii. Ingredients: 05 bananas (your preferred type), 01 and ½ medium sized Apple (your preferred type), 1000ml of soymilk (or your preferred vegan milk type), 01 tablespoons of cinnamon (adjust the quantity to your preferred flavour), ice (optional)
iv. Preparation: blend all ingredients, add ice and enjoy immediately! You can also use ½ of the remaining apple finely chopped to decorate your smoothie.
