Acai bowl recipes: recap healthy benefits and learn easy-fast delicious recipes for the most famous fruit consumption option based on the puree version a.k.a. “Acai in a bowl”
Acai puree, or Acai in a bowl is considered a healthy and rich in nutrients. Healthy fibers, proteins, vitamins, essential acids and minerals. The reason why “the doc recommends a glass of wine per day” is due to anthocyanin, a healthy nutrient present in the grape… and in the Acai fruit.
In Brazil, the Acai fruit as well as Acai Palm Tree are used not only for consumption, but for the production of huts (wood), roof tops (leaves), clothing (fiber) and brooms (wood and dried leaves).
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