April 16, 2020
Acai Bowl Toppings - a bowl full of acai and topping with banana strowberry coconut and granola

Acai bowls toppings: learn how to keep your acai bowl a healthy meal

Acai bowls toppings: delicious and nutritious. Learn tips to make your toppings healthier Acai drink recipes: start your day or boost your afternoon with these simple […]
March 10, 2020
Pilates Exercises - Pilates Instructor using pilates tools.

Pilates exercises: how about giving back healthy benefits for your body?

Pilates exercises: for all ages! A workout that can be adapted and customized according to your health condition We are in the mid of a COVID-19 […]
February 24, 2020
Healthy Dinner

Healthy dinner – what to include and what to avoid

Healthy dinner: make this a conscious meal for healthy benefits Healthy dinner: a healthy life – every choice we make impacts directly our sleeping hours’ quality […]
February 21, 2020
Acai Juice Recipes

Acai juice recipes

Acai juice recipes: 05 delicious and nutritious options to prepare Acai juice recipes – be part of acai pulp growing worldwide and Aussie healthy trend Acai […]