Pitaya plus Acai
July 27, 2021Bulk frozen fruits
July 27, 2021Blender Recipes Juices: 10 easy nutritious recipes
Blender Recipes Juices: breakfast, lunch, dinner or even for a snack, juices are and excellent healthy option
Blender Recipes Juices – step-by-step and useful tips
You can enjoy them during your meal. Breakfast? Why not! Lunch or dinner? For sure! Just a quick and healthy snack? Excellent choice! <strong> Blender Recipes Juices </strong> are not just nutritious, they can be delicious!
Currently, you can find endless options, going from “detox” to “functional” beverages. Don’t be afraid to explore and find the ones you fancy the most. And even more important: don’t be afraid to prepare them yourself! In less than 10min, and without effort and need of “chef skills”, you will have a nutritious and delicious beverage.
Using your common blender, these 10 easy to prepare and practical juice recipes are perfect to include in your daily menu as healthy and tasteful options.
Useful tips:
– be aware that fruits are rich in natural sugar like fructose. Our body metabolizes them quickly, so consume them moderately. In case of doubts, always consult your physician or nutritionist
– power your juices adding 1 tablespoon of natural fiber (e.g. chia). This also helps to reduce the metabolism of glucose in your blood
We have separated 10 Blender Recipes Juices that you can prepare in less than 10min.
Enjoy them with a few rocks of ice:
- Pineapple, Apple and Ginger Juice
– blend 04 medium size sliced pieces of pineapple, 01 seedless apple with 2g of ginger
- Grape, Kiwi and Mint
– blend 01 medium size glass of natural grape juice, 01 chopped kiwi with 2-3 min leaves
- Orange and Apple
– blend 01 medium size glass of natural orange juice with 02 medium size apples
- Passion Fruit with Mango
– blend 01 cup of passion fruit pulp, 800ml of cold fresh water with 2 medium size sliced mango; strain if you are not a fan of fruit pieces in your juice
- Passion Fruit with Banana
– blend 01 cup of passion fruit pulp, 400ml of cold fresh water with 01 medium size banana (your preferred type, but we suggest you pick the sweet types). Strain and serve with ice rocks
- Barbados Cherry with Orange
– blend 6 barbados cherry, 80ml of natural orange juice with ½ cup of cold fresh water. Strain and serve with ice rocks
- Mango with Orange
– blend ½ of a medium size sliced mango with 01 cup of natural orange juice. Strain and serve with ice rocks
- Watermelon with Strawberry
– blend ½ watermelon with 08 strawberries. Strain and serve with ice rocks
- Guava with Apple
– blend 02 medium size guavas, 01 medium size apple with 1L of cold fresh water. Strain and serve with ice rocks
- Cantaloupe Melon, Kiwi with Pineapple
– blend ½ sliced cantaloupe melon, 01 sliced kiwi, ½ sliced pineapple with ½ cup of cold fresh water. Strain and serve with ice rocks
Some frozen fruits pulp to bulk
We have separated some Frozen Fruits Pulp that you can Enquire for your store:
Acerola Pulp – Barbados Cherry
If you want to see all our frozen products, please, follow the link bellow: